1. Bask in the sun. Exposure to solar energy for 10 minutes quickly increases the body's healthy vitamin D, increases serotonin levels that improve mood and night sleep quality, and restores energy. two。 Climb the stairs. Dr. Kristen Gebustad, a spokesman for the American Diabetes Association, said that climbing stairs for 10 minutes is a good heart-protecting exercise, which can improve heart vitality and make your body stronger. 3. Work room
2015-04-13 Refreshing refreshing method what food can bask in the sun 10 minutes solar energyAfter using the bean grinder for a period of time, the bean grinder will be thoroughly cleaned once: disassemble the scale adjusting disc, take out the upper cutter head, and thoroughly clean the upper and lower cutterhead, using tools such as brushes, rags and small blades to remove the residual powder from the cracks. However, no matter how clean it is, the residual coffee powder has accumulated in it for a long time, leaving some oil dirt and smell.
2014-10-18 Coffee knowledge bean grinder cleaningFirst, fill the water-hook the filter element and fill the pot with hot water until marked with the "two cups" icon. Put the filter element into the pot, hold the end of the chain with your hand, and gently hook it to the end of the glass tube. Be careful not to release the hook suddenly, so as not to damage the glass tube of the pot. Second, ignite-insert the pot diagonally-wait for a big bubble to light the alcohol lamp, insert the upper pot diagonally, and let the rubber edge against the next pot.
2016-05-26 What's the use siphon pot coffee should can adjust temperatureDo you want to open your own shop? As we all know, the most important thing to open a shop is the location, but where should I choose? ArthurRubinfeld, a former vice president of Starbucks, used his experience in expanding Starbucks from more than 100 stores to more than 4000 stores around the world to guide the perfect four steps for anyone who wants to open a successful store. Step1 chooses the place: determine the crowd and flow
2014-12-22 Coffee shop total strategy where is the best store location want to open one own1. A clinical trial in Illinois has found that caffeine, which slows blood flow in the body's blood vessels, can also reduce the intensity and frequency of headaches. One group only agreed to drink coffee, while 58% reported being completely relaxed. While the other group drank coffee and ibuprofen at the same time, 70% of the headache disappeared. But drinking coffee for migraine is the best
2014-07-10 Coffee knowledge coffee use coffee encyclopediaAs a chronically sleep-deprived late sleeper syndrome sufferer, I wake up every day needing coffee to get me out of my sleepwalking mode. Pour brown coffee powder into the filter paper of a coffee machine, like a soldier preparing to go to war with the world pressing gunpowder into a bullet. Then he would soak, then he would drink, then he would go out to drink his hatred and go to work, and then he would be defeated by the world as usual, and then he would go home and swipe Weibo to get it.
2014-11-24 Coffee knowledge coffee basics coffee knowledgeAs a patient with long-term sleep deprivation, I need coffee after getting up every day to get me out of sleepwalking. Pour brown coffee powder into the filter paper of a coffee machine, like a soldier ready to go to war with the world, pressing gunpowder into a bullet. Then I soak, then I drink, then I go out to drink and hate work, then I am routinely defeated by the world, and then I go home and browse on Weibo.
2014-12-31 Boutique coffee creativity production chili as a long-term sleep deficiencyDo you want to open your own shop? As we all know, the most important thing to open a shop is the location, but where should I choose? ArthurRubinfeld, a former vice president of Starbucks, used his experience in expanding Starbucks from more than 100 stores to more than 4000 stores around the world to guide the perfect four steps for anyone who wants to open a successful store. Step1 chooses the place: determine the crowd and flow
2015-08-13 Where is the best store location Buck executives sharing perfect location experienceWith the rapid development of coffee in China, more and more people like to drink coffee. So how much do you know about the secret of coffee? 1. A clinical trial in Illinois has found that caffeine, which slows the blood flow of blood vessels in the body, can also reduce the intensity and frequency of headaches. One group was only allowed to drink coffee, while 58%
2015-08-18 For you tell coffee unknown secret along with China market XunI opened a coffee shop because my wife Xie Xingfang likes coffee. Last year, Badminton Prince Lin Dan used a cafe to show his love, and the Korean cafe endorsed by Professor du attracted many fans to inquire about joining. Opening a small coffee shop has become the dream of many white-collar workers, but it is not easy for a romantic coffee shop to make a profit. The editor will show you what traps it is easy to step into when opening a coffee shop. Just a picture.
2015-11-04 One coffee shop want to spend less money because wife Xie Xingfang likeA unique style of zoo cafe. (photo by Cheng Wendi) it is no longer a strange thing for food and beverage to play cross-border. In recent years, with the great changes in the catering industry, traditional and fashionable coffee and western food have embarked on many unique paths in the continuous exploration. Is cross-border catering an inevitable trend? The reporter made an observation recently. Venue: West Fortune Square Zoo Cafe Features: coffee
2015-08-03 Coffee western restaurant cross-border marketing why notWhen women travel to Italy, they should be careful of two things: Italian men and Italian coffee. In Italy, there is no essential difference between coffee and men, as the famous saying goes: men should be like a good cup of coffee, strong and enthusiastic! Espresso- Italian coffee, known by coffee lovers in China, is a pure black coffee with golden foam floating on its surface, thick and hot, like hell.
2015-03-30 Italian no plastic cup coffee coffee culture women Italy travelThere are two things a woman should be careful about when traveling to Italy: Italian men and Italian coffee. In Italy, there is no essential difference between coffee and men, just like the famous saying: Men should be like a good cup of coffee, both strong and full of enthusiasm! Espresso-Italian coffee, known to coffee-lovers in the country, pure black coffee with golden foam floating on the surface, thick and hot, like hell escaped
2015-05-18 Italian Coffee culture Meeting Plastic Cup Coffee WomanI opened a coffee shop because my wife Xie Xingfang likes coffee. Last year, Badminton Prince Lin Dan used a cafe to show his love, and the Korean cafe endorsed by Professor du attracted many fans to inquire about joining. Opening a small coffee shop has become the dream of many white-collar workers, but it is not easy for a romantic coffee shop to make a profit. The editor will show you what traps it is easy to step into when opening a coffee shop. Just a picture.
2015-03-23 One coffee shop want to spend less money because wife Xie Xingfang likeIn fact, you and I have been thinking about opening a small coffee shop with characteristics to read quietly and think about what's on your mind, dear.
2014-05-30 Specialty cafeBefore saying that in the factors affecting the taste of a cup of coffee, raw beans account for 60%, roasting accounts for 30%, production accounts for 10%, this is a rough analysis, then throughout the life course of coffee beans, from crop to cup factors affecting the taste of a cup of coffee can be infinitely refined. First, the variety. Sow melons and reap melons, sow beans and reap beans. Whether you plant melons or beans, seed selection is the first priority. Of course, I
2015-10-12 Coffee specialty coffee three before shadowWhen women travel to Italy, they should be careful of two things: Italian men and Italian coffee. In Italy, there is no essential difference between coffee and men, as the famous saying goes: men should be like a good cup of coffee, strong and enthusiastic! Espresso- Italian coffee, known by coffee lovers in China, is a pure black coffee with golden foam floating on its surface, thick and hot, like hell.
2014-10-16 Coffee culture foreign coffee culture Italian coffee etiquette coffee cupsAmong the many brewing methods, hand brewing can be said to be the most popular coffee brewing method, which is simple, easy to learn, easy to control, and the taste can be accepted by most people. But there are also many friends who are not sure how to find the taste that suits them when making, what factors affect a cup of hand coffee and how influential it is.
2014-07-01 Coffee knowledge hand brewing coffee coffee encyclopedia coffee makingWhere is the famous coffee bean producing area? What are the specifications of coffee beans? What is the process of roasting coffee beans? What kinds of coffee do you have? What are the ways of making coffee? the past life and present life of coffee can be answered here one by one. On November 15, student reporters from the Quanzhou student press delegation came to the Moxi Cafe in Yiquan Street to learn about coffee and make coffee.
2015-09-09 Make a cup coffee oneself taste afternoon famous coffee beans producing area where is it?Soy sauce paste-like Espresso Wecare [Q] you mentioned last time that you can use your Rancilio to make a whole cup of paste-like crema, just curious to ask, is this espresso delicious? [answer] of course! The answer is very affirmative! This kind of espresso is very strong and has a sweet taste. After drinking it, the feeling of sweetness can be maintained.
2014-08-20 Coffee knowledge coffee questions and answers coffee encyclopedia